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Dropped again 💩
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Got laid 💦
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Lunch and dinner
Lunch and dinner Chicken Popcorn with rice 😌
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Supplements 2/2
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17 hrs later...
17 hrs later... Still hooked to Guildrun
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22:45 bedtime
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6:00 awake
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7h 7 min of sleep with 1 wakeup
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Treadmill
Treadmill 10 min 1.25 km 107 cal
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Flat Bench Chest Press
Flat Bench Chest Press 40 kg 15x4
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Chest Press Machine
Chest Press Machine 45 kg 10x4
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Cable Chest Fly
Cable Chest Fly 10 kg 10x4
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Hammer Curl
Hammer Curl 10 kg 10x4 Dumbbell French Press 15 kg 10x4
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20 Hyperextension
20 Hyperextension 15 Leg Raises 7 Dips
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Dropped 💩
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23:10 bedtime
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Still playing Guildrun
Still playing Guildrun Maybe not well as I want to... at least enjoying
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7:10 awake
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7h 39m of sleep, 1 wakeup
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I took 2/2 supplements yesterday
I took 2/2 supplements yesterday Also, finished a pack of supplements yesterday